Gentle Energy Healing for Chronic Stress & Nervous System, Reiki for Burnout & exhaustion Recovery Introduction Burnout doesn’t usually arrive dramatically. It creeps in quietly. First, it’s exhaustion that sleep doesn’t fix. Then brain fog. Then irritability. Then emotional numbness. Then the loss of joy. I went through all these stages so many times but never really realised I was burnt out, I thought I was just tired, a good night's sleep or an evening of rest and I would